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Sheila is the Founder of Healing 2 Grace, Inc., a 501(c)3 nonprofit organization that addresses the impact and aftermath of abuse and domestic violence. Healing 2 Grace, Inc. is a product of Sheila’s personal and practical experiences. She knows all too well what it feels like to be powerless, shameful, broken, and silent.

Today, she has taken back ownership of her power and her voice—and she speaks to her audiences from a place of power and humility. Her goal is and has always been to encourage and empower those who have been or are being exposed to abuse, domestic violence, and other traumatic life experiences. As

Sheila embarked on her healing journey, she encountered “broken” people who appeared to have it all together on the outside but have been adversely affected on the inside. She can relate because she used to present herself in the same manner due to the invisible scars of abuse.

As a woman of faith, Sheila remains candid and straightforward about her healing journey. As a Best-Selling Author, she has penned her unique truths to empower others by letting them know complete healing and restoration is possible—if they hold on just a little while longer. Her upcoming book, “Chandelier & Suicide,” tells of her tumultuous past-turned-purpose, and is sure to reach the depths of the souls of her readers. Her head-on approach with her coaching and training services continues to spur countless individuals to achieve lifelong transformation in their lives.

Sheila’s dynamic message brings her audiences full circle; from tragedy and heartbreak to a place of hope and abounding joy. Her mission is twofold: to help one person at a time seek the help they need AND to do so unapologetically!

Sheila is the Founder of Healing 2 Grace, Inc., is a 501(C)3 nonprofit organization that addresses the impact of intimate partner violence and sexual assault with a mission to provide peer support and personal enrichment development through a personalized and intimate approach.  Healing 2 Grace, Inc. is a product of Sheila’s personal and practical experiences. For so long Sheila hind her truth. She believed that “silence “ was the only way to protect herself.   She was raised in a household that taught her “what happens in this house stays in this house “, a narrative has been passed down from generations.  She knows all too well what it feels like to be powerless, shameful, broken, and silent.  Today, she has taken back ownership of her power and her voice—and she speaks to her audiences from a place of power and humility. Her goal is and has always been to encourage and empower those who have been or are being exposed to abuse, domestic violence, and other traumatic life experiences. 

 As a woman of faith, Sheila remains candid and straightforward about her healing journey. Her head-on approach with her coaching and training services continues to spur countless individuals to achieve lifelong transformation in their lives.

Sheila’s dynamic message brings her audiences full circle; from tragedy and heartbreak to a place of hope and abounding joy.  Sheila is a Beauty enthusiast with over 10 years in the beauty industry. Sheila enjoys reading, cooking and traveling. She is a proud, wife, mother, and grandmother.

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Past speaking engagements encompass both faith-based and secular audiences, including:

NBC 4 News Washington 

WHUR -The Daily Drum; The Sighlent Storm

Radio One -The Winton Chaney Moring Show

Annual Interfaith Domestic Violence Coalition & Conference

Federally Employed Women (FEW)

Prince George's Community Television-Chats for Change 

Silent No More,  A Domestic Violence Conversation

3rd Annual Purple Bicycle Ride

33rd Annual Women’s Health Awareness Day at Ebenezer A.M.E. Church

  My Girlfriend’s Place

 St. Stephen Baptist Church Women’s Conference

  WHUR and Verizon Presents: “Behind Closed Doors”, a domestic violence discussion with Iyanla Vanzant